In 100 g (Grams) of Squash, winter, butternut, frozen, cooked, boiled, with salt there is 0.011 g of 18:2 undifferentiated. Change amount

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18:2 undifferentiated

18:2 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 18:2 undifferentiated other than Squash, winter, butternut, frozen, cooked, boiled, with salt.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.6 g	69.6%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, poppyseed	62.4 g	62.4%
Oil, industrial, soy, low linolenic	55.967 g	55.97%
Oil, wheat germ	54.8 g	54.8%
Oil, corn, industrial and retail, all purpose salad or cooking	53.515 g	53.52%
Oil, walnut	52.9 g	52.9%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	52 g	52%
Oil, cottonseed, salad or cooking	51.5 g	51.5%
Oil, industrial, soy, refined, for woks and light frying	51.296 g	51.30%
Oil, soybean, salad or cooking	50.952 g	50.95%
Oil, industrial, soy, ultra low linolenic	50.906 g	50.91%
Oil, tomatoseed	50.8 g	50.8%
Oil, vegetable, soybean, refined	50.299 g	50.30%
Oil, cooking and salad, ENOVA, 80% diglycerides	45.938 g	45.94%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	45.3 g	45.3%
Oil, sesame, salad or cooking	41.3 g	41.3%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	40.953 g	40.95%
Mayonnaise dressing, no cholesterol	40.569 g	40.57%

Squash, winter, butternut, frozen, cooked, boiled, with salt

Squash, winter, butternut, frozen, cooked, boiled, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, winter, butternut, frozen, cooked, boiled, with salt are listed below.

Water	87.8 g	87.8%
Energy (calorie)	39 kcal
Energy (joule)	165 kJ
Protein	1.23 g	1.23%
Total lipid (fat)	0.07 g	0.07%
Ash	0.86 g	0.86%
Carbohydrate, by difference	10.04 g	10.04%
Calcium, Ca	19 mg	0.02%
Iron, Fe	0.58 mg
Magnesium, Mg	9 mg	0.01%
Phosphorus, P	14 mg	0.01%
Potassium, K	133 mg	0.13%
Sodium, Na	238 mg	0.24%
Zinc, Zn	0.12 mg
Copper, Cu	0.036 mg
Manganese, Mn	0.173 mg
Selenium, Se	0.5 µg
Vitamin C, total ascorbic acid	3.5 mg
Thiamin	0.05 mg
Riboflavin	0.039 mg

Nutrients in Squash, winter, butternut, frozen, cooked, boiled, with salt